Discover the best air fryer vegetable recipes for 2025. From crispy roasted vegetables to healthy veggie snacks, these recipes will help you create perfect vegetable dishes in your air fryer.
Essential Tips for Air Fryer Vegetables
1. Preparation Tips
- Cut vegetables into even sizes
- Use a light coating of oil
- Season to taste
- Preheat the air fryer
2. Cooking Guidelines
- Don't overcrowd the basket
- Shake or flip halfway through
- Adjust cooking time based on size
- Check for desired crispiness
Featured Recipes
Crispy Air Fryer Roasted Vegetables
Ingredients:
- 2 cups mixed vegetables (broccoli, carrots, bell peppers)
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp Italian seasoning
Instructions:
- Preheat air fryer to 400°F
- Toss vegetables with oil and seasonings
- Arrange in single layer in basket
- Cook for 15 minutes, shaking halfway
- Serve hot
Tip: For extra crispy vegetables, increase temperature to 425°F for the last 5 minutes.
Air Fryer Zucchini Chips
Ingredients:
- 2 medium zucchinis
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese
Instructions:
- Preheat air fryer to 375°F
- Slice zucchini into thin rounds
- Toss with oil and seasonings
- Arrange in single layer in basket
- Cook for 10 minutes, flipping halfway
- Sprinkle with Parmesan cheese
Tip: For extra crispy chips, pat zucchini slices dry before cooking.
Air Fryer Brussels Sprouts
Ingredients:
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp balsamic vinegar
- 1 tbsp honey
Instructions:
- Preheat air fryer to 380°F
- Trim and halve Brussels sprouts
- Toss with oil and seasonings
- Arrange in single layer in basket
- Cook for 12 minutes, shaking halfway
- Drizzle with balsamic vinegar and honey
Tip: For extra caramelization, increase temperature to 400°F for the last 3 minutes.
Frequently Asked Questions
What temperature should I cook vegetables in the air fryer?
Most vegetables cook well between 375°F and 400°F. Denser vegetables like potatoes and carrots may need higher temperatures, while delicate vegetables like zucchini do better at lower temperatures.
How do I prevent vegetables from sticking in the air fryer?
Use a light coating of oil and make sure to shake or flip the vegetables during cooking. You can also use parchment paper or a light spray of cooking oil on the basket.
Can I cook frozen vegetables in the air fryer?
Yes, but you'll need to increase the cooking time by about 50%. Make sure to shake the basket more frequently to ensure even cooking.